1 serving (200 grams) contains 350 calories, 35.0 grams of protein, 20.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 117.6 mg | 39% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 5.9 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.2 g | ||
| protein | 41.2 g | 82% | |
| Vitamin D | 58.8 mcg | 294% | |
| Calcium | 235.3 mg | 18% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cheesy baked chicken
Cheesy Baked Chicken is a comforting dish inspired by classic American home cooking, blending tender, seasoned chicken breasts with a savory blanket of melted cheese. Typically prepared with ingredients like shredded cheddar or mozzarella, a touch of cream or sour cream, garlic, and herbs, it’s then baked to golden perfection. This dish is protein-rich, thanks to the chicken, making it a hearty option for those looking to support muscle health and sustained energy. While delicious, its nutrition profile can vary depending on the cheese and cream used, making it potentially higher in saturated fats and calories. For a healthier twist, you can opt for reduced-fat cheese and greek yogurt as substitutes. Pairing it with roasted vegetables or a fresh side salad balances the richness of this indulgent dish while enhancing its overall nutrient value. Perfect for family dinners, Cheesy Baked Chicken is a satisfying treat for all ages.
