Cheestring

Cheestring

Dairy

Item Rating: 38/100

1 serving (21 grams) contains 80 calories, 6.0 grams of protein, 6.0 grams of fat, and 1.0 grams of carbohydrates.

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909.1
calories
68.2
protein
11.4
carbohydrates
68.2
fat

Nutrition Information

1 cup (238.6g)
Calories
909.1
% Daily Value*
Total Fat 68.2 g 87%
Saturated Fat 39.8 g 198%
Polyunsaturated Fat 0 g
Cholesterol 170.5 mg 56%
Sodium 2272.7 mg 98%
Total Carbohydrates 11.4 g 4%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 68.2 g 136%
Vitamin D 0 mcg 0%
Calcium 2272.7 mg 174%
Iron 0 mg 0%
Potassium 227.3 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

4.9%
29.3%
65.8%
Fat: 613 cal (65.8%)
Protein: 272 cal (29.3%)
Carbs: 45 cal (4.9%)

About Cheestring

Cheestring is a convenient, individually-wrapped snack made primarily from mozzarella or cheddar cheese, depending on the variety. Originating from the European dairy industry, it's a popular choice for quick, on-the-go snacking, particularly among children. Cheestrings are crafted using pasteurized milk and often contain added nutrients like calcium, which supports bone health. They are low in carbohydrates but can be high in sodium and saturated fats, typical of most cheese products, so moderation is key. Free from artificial flavors and preservatives, Cheestrings are designed to be peeled apart, adding a playful element to snacking. While they provide a good source of protein, their processing may slightly reduce the nutritional value compared to fresh, unprocessed cheese. A versatile addition to lunchboxes or meal prep, Cheestrings balance convenience with essential nutrients but should be complemented with fruits, vegetables, or whole grains for a well-rounded diet.