Cheesr sandwhich

Cheesr sandwhich

Lunch

Item Rating: 59/100

1 serving (150 grams) contains 350 calories, 15.0 grams of protein, 15.0 grams of fat, and 35.0 grams of carbohydrates.

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552.1
calories
23.7
protein
55.2
carbohydrates
23.7
fat

Nutrition Information

1 cup (236.6g)
Calories
552.1
% Daily Value*
Total Fat 23.7 g 30%
Saturated Fat 12.6 g 63%
Polyunsaturated Fat 0 g
Cholesterol 47.3 mg 15%
Sodium 1104.1 mg 48%
Total Carbohydrates 55.2 g 20%
Dietary Fiber 3.2 g 11%
Sugars 7.9 g
protein 23.7 g 47%
Vitamin D 78.9 mcg 394%
Calcium 473.2 mg 36%
Iron 3.2 mg 17%
Potassium 236.6 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

41.7%
17.9%
40.3%
Fat: 213 cal (40.3%)
Protein: 94 cal (17.9%)
Carbs: 220 cal (41.7%)

About Cheesr sandwhich

The Cheesr Sandwich is a comforting fusion of melted cheese and savory fillings, nestled between two artisanal slices of bread. Typically associated with American cuisine, this beloved creation celebrates indulgence and simplicity. Popular variations include classic cheddar or Swiss cheese, paired with additions like tomatoes, grilled chicken, or crispy vegetables. While rich in protein and calcium from the cheese and bread, the Cheesr Sandwich can become decadent depending on preparation—such as the use of butter for grilling or high-fat cheeses. Whole-grain bread and lean protein options enhance its nutritional balance, while moderation ensures enjoyment without sacrificing wellness. Perfect for a quick meal or snack, this flavorful sandwich continues to delight with its versatile ingredients and timeless appeal.