1 serving (28 grams) contains 160 calories, 3.0 grams of protein, 10.0 grams of fat, and 14.0 grams of carbohydrates.
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Nutrition Information
Calories |
320 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20 g | 25% | |
| Saturated Fat | 6 g | 30% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 10 mg | 3% | |
| Sodium | 500 mg | 21% | |
| Total Carbohydrates | 28 g | 10% | |
| Dietary Fiber | 4 g | 14% | |
| Sugars | 2 g | ||
| protein | 6 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 100 mg | 7% | |
| Iron | 1 mg | 5% | |
| Potassium | 100 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cheesey popcorn
Cheesey Popcorn is a flavorful snack combining the rich, savory taste of cheese with the light, crisp texture of air-popped popcorn. Popular in American snack cuisine, it features popped corn kernels coated in a cheesy seasoning blend, often including powdered cheese, butter or oil, and salt. This combination results in a comforting, indulgent treat beloved at movie nights or sports events. While popcorn itself is low in calories and provides dietary fiber, the cheese flavoring and added fats can increase sodium and calorie content, making it less ideal for frequent consumption. Cheesey Popcorn offers a satisfying crunch and a burst of flavor but is best enjoyed in moderation as part of a balanced diet.
