Cheesey pasta

Cheesey pasta

Dinner

Item Rating: 66/100

1 serving (200 grams) contains 400 calories, 15.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.

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470.6
calories
17.6
protein
58.8
carbohydrates
17.6
fat

Nutrition Information

1 cup (235.3g)
Calories
470.6
% Daily Value*
Total Fat 17.6 g 22%
Saturated Fat 9.4 g 47%
Polyunsaturated Fat 0 g
Cholesterol 35.3 mg 11%
Sodium 705.9 mg 30%
Total Carbohydrates 58.8 g 21%
Dietary Fiber 3.5 g 12%
Sugars 5.9 g
protein 17.6 g 35%
Vitamin D 0 mcg 0%
Calcium 235.3 mg 18%
Iron 2.4 mg 13%
Potassium 176.5 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

50.7%
15.2%
34.1%
Fat: 158 cal (34.1%)
Protein: 70 cal (15.2%)
Carbs: 235 cal (50.7%)

About Cheesey pasta

Cheesey Pasta is a comfort food classic inspired by Italian cuisine, combining tender pasta with a rich, creamy cheese sauce. Typically made with ingredients such as elbow macaroni, cheddar cheese, milk, butter, and flour, it’s a dish that appeals to all ages. Variations may include additional cheeses like Parmesan or Mozzarella, herbs for enhanced flavor, or proteins like chicken for a well-rounded meal. While Cheesey Pasta is rich in calcium and provides energy-boosting carbohydrates, its high saturated fat and calorie content can make it less ideal for those seeking heart-healthy or weight-conscious options. Opting for whole-grain pasta, reducing butter, or incorporating vegetables like spinach or broccoli can enhance its nutritional profile. A favorite in households worldwide, this dish balances indulgence and versatility, serving as both a solo entree or a side dish for larger meals.