1 serving (300 grams) contains 450 calories, 30.0 grams of protein, 15.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
354.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.2 mg | 15% | |
| Sodium | 629.9 mg | 27% | |
| Total Carbohydrates | 35.4 g | 12% | |
| Dietary Fiber | 3.1 g | 11% | |
| Sugars | 3.9 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 39.4 mcg | 197% | |
| Calcium | 157.5 mg | 12% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 315.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cheesey chicken pasta with brocoli
Cheesy Chicken Pasta with Broccoli is a comforting dish that blends tender chicken, al dente pasta, and steamed broccoli in a creamy, cheese-based sauce. Originating as a fusion of classic Italian pasta and American-style comfort food, this dish is both satisfying and flavorful. The inclusion of broccoli adds a nutritious element, providing a good source of fiber, vitamins C and K, and antioxidants. Lean chicken breast contributes high-quality protein, promoting muscle growth and repair. While the cheese sauce adds richness, it’s also higher in calories and saturated fats, making portion control important for balanced eating. Opting for whole-grain pasta and low-fat dairy can enhance its nutritional profile. This hearty meal is ideal for a balanced diet when enjoyed in moderation and paired with a fresh side salad or additional vegetables for an even healthier twist.
