Cheesesticks

Cheesesticks

Appetizer

Item Rating: 44/100

One cup of Cheesesticks is around 237.3 grams and contains approximately 678.0 calories, 59.3 grams of protein, 42.4 grams of fat, and 8.5 grams of carbohydrates.

Cheesesticks are a delightful snack featuring gooey, melted cheese wrapped in crispy, golden-brown dough. Originating from savory culinary traditions, they’re a favorite across various cuisines, notably Italian and American. Each bite offers a satisfying crunch followed by a warm, cheesy explosion that’s hard to resist. While cheesesticks are a delicious treat, they can be rich in calories and fat, so enjoy them in moderation. Pair them with a side of marinara or your favorite dipping sauce, and indulge in this cheesy classic that brings joy to every occasion!

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678.0
calories
59.3
protein
8.5
carbohydrates
42.4
fat

Nutrition Information

1 cup (237.3g)
Calories
678.0
% Daily Value*
Total Fat 42.4 g 54%
Saturated Fat 25.4 g 127%
Polyunsaturated Fat 0 g
Cholesterol 169.5 mg 56%
Sodium 1525.4 mg 66%
Total Carbohydrates 8.5 g 3%
Dietary Fiber 0 g 0%
Sugars 8.5 g
protein 59.3 g 118%
Vitamin D 0 mcg 0%
Calcium 84.7 mg 6%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

5.2%
36.3%
58.5%
Fat: 381 cal (58.5%)
Protein: 237 cal (36.3%)
Carbs: 34 cal (5.2%)