Cheesesteak

Cheesesteak

Dinner

Item Rating: 57/100

1 serving (300 grams) contains 900 calories, 40.0 grams of protein, 45.0 grams of fat, and 50.0 grams of carbohydrates.

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708.7
calories
31.5
protein
39.4
carbohydrates
35.4
fat

Nutrition Information

1 cup (236.2g)
Calories
708.7
% Daily Value*
Total Fat 35.4 g 45%
Saturated Fat 15.7 g 78%
Polyunsaturated Fat 0 g
Cholesterol 78.7 mg 26%
Sodium 944.9 mg 41%
Total Carbohydrates 39.4 g 14%
Dietary Fiber 2.4 g 8%
Sugars 6.3 g
protein 31.5 g 63%
Vitamin D 15.7 mcg 78%
Calcium 236.2 mg 18%
Iron 3.1 mg 17%
Potassium 393.7 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

26.2%
20.9%
52.9%
Fat: 318 cal (52.9%)
Protein: 126 cal (20.9%)
Carbs: 157 cal (26.2%)

About Cheesesteak

Cheesesteak is a popular sandwich rooted in Philadelphia cuisine, celebrated for its indulgent combination of thinly sliced beef, melted cheese, and a soft hoagie roll. Traditional variations often include sautéed onions and peppers, though some versions incorporate mushrooms or other toppings. The beef is typically grilled or seared, with provolone, American cheese, or Cheez Whiz commonly used for the creamy layer of flavor. While a cheesesteak is rich in protein from the beef, it can also be high in saturated fats and sodium, particularly if processed cheeses and abundant condiments are added. The white hoagie roll contributes significant carbohydrates but lacks fiber. Opting for leaner cuts of beef, whole-grain bread, and reduced-sodium cheese can make a healthier version of this classic sandwich while maintaining its satisfying taste and iconic appeal in American cuisine.