Cheesesteak meat

Cheesesteak meat

Dinner

Item Rating: 47/100

1 serving (85 grams) contains 250 calories, 18.0 grams of protein, 20.0 grams of fat, and 0.0 grams of carbohydrates.

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694.4
calories
50.0
protein
0
carbohydrates
55.6
fat

Nutrition Information

1 cup (236.1g)
Calories
694.4
% Daily Value*
Total Fat 55.6 g 71%
Saturated Fat 22.2 g 111%
Polyunsaturated Fat 0 g
Cholesterol 194.4 mg 64%
Sodium 1388.9 mg 60%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 50.0 g 100%
Vitamin D 0 mcg 0%
Calcium 27.8 mg 2%
Iron 4.2 mg 23%
Potassium 694.4 mg 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
28.6%
71.4%
Fat: 500 cal (71.4%)
Protein: 200 cal (28.6%)
Carbs: 0 cal (0.0%)

About Cheesesteak meat

Cheesesteak meat is thinly sliced beef, typically ribeye or sirloin, known for its tender texture and rich flavor. Central to the iconic Philadelphia cheesesteak, this meat is often cooked on a flat-top grill, seasoned lightly, and sometimes topped with onions. Originating in American street food cuisine, the dish has become a staple in comfort food culture. Nutritionally, cheesesteak meat is a good source of protein and iron, essential for muscle repair and oxygen transport in the body. However, depending on preparation, it can be high in saturated fats, especially if cooked with oil or paired with cheese. When choosing cheesesteak meat, leaner cuts or moderated portions can help balance its health implications while still enjoying its savory taste.