Cheesegriller

Cheesegriller

Lunch

Item Rating: 41/100

1 serving (100 grams) contains 300 calories, 18.0 grams of protein, 25.0 grams of fat, and 2.0 grams of carbohydrates.

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721.2
calories
43.3
protein
4.8
carbohydrates
60.1
fat

Nutrition Information

1 cup (240.4g)
Calories
721.2
% Daily Value*
Total Fat 60.1 g 77%
Saturated Fat 36.1 g 180%
Polyunsaturated Fat 0 g
Cholesterol 168.3 mg 56%
Sodium 1923.1 mg 83%
Total Carbohydrates 4.8 g 1%
Dietary Fiber 0 g 0%
Sugars 2.4 g
protein 43.3 g 86%
Vitamin D 240.4 mcg 1202%
Calcium 1201.9 mg 92%
Iron 1.2 mg 6%
Potassium 240.4 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

2.6%
23.6%
73.8%
Fat: 540 cal (73.8%)
Protein: 173 cal (23.6%)
Carbs: 19 cal (2.6%)

About Cheesegriller

Cheesegriller is a savory, sausage-style food known for its indulgent combination of cheese and meat. Typically originating from European cuisines, particularly Germany and South Africa, this popular item is made by blending ground pork or beef with seasonings and chunks of cheese. The cheese melts during grilling, creating a rich, gooey interior. Cheesegrillers are commonly enjoyed at barbecues or as part of hearty meals. While they offer protein from the meat and calcium from the cheese, they are high in saturated fats and sodium, which should be consumed in moderation. Pairing them with fresh vegetables or whole-grain buns can balance their nutritional profile, making them part of a satisfying yet indulgent meal.