1 serving (150 grams) contains 350 calories, 6.0 grams of protein, 22.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 34.7 g | 44% | |
| Saturated Fat | 18.9 g | 94% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.6 mg | 31% | |
| Sodium | 315.5 mg | 13% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 31.5 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 31.5 mcg | 157% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cheesecake pot
Cheesecake Pot is a single-serving dessert inspired by classic cheesecake recipes, typically originating from European and American cuisines. This creamy indulgence usually contains a base of crushed biscuits or graham crackers, layered with a rich filling of cream cheese, sugar, and vanilla, often topped with fruit purée or fresh fruit for added sweetness and flavor. While Cheesecake Pot is a decadent treat, it is calorically dense due to its high sugar and fat content from cream cheese and butter in the base. However, it may offer small amounts of calcium and protein from the dairy ingredients. Health-conscious adaptations, such as reducing sugar, using light cream cheese, or incorporating whole-grain biscuit bases, can make it a slightly more balanced option. Cheesecake Pots are a convenient and satisfying dessert for occasions when portion control and a touch of indulgence are desired.
