Cheesecake parfait

Item Rating: 50/100

One cup of Cheesecake parfait is around 237 grams and contains approximately 552 calories, 9.5 grams of protein, 28 grams of fat, and 63 grams of carbohydrates.

Cheesecake Parfait is a delightful and indulgent dessert that layers creamy cheesecake filling, luscious fruit, and crunchy graham cracker crumbs. Originating from the beloved classic cheesecake, this parfait transforms it into a convenient, handheld treat perfect for any occasion. Made with ingredients like rich cream cheese, Greek yogurt for added protein, and fresh berries, it strikes a balance between decadent and nutritious. With each spoonful, you savor the tangy sweetness of cheesecake while enjoying the fiber and antioxidants from the fruit. This tempting dessert is a delightful way to satisfy your sweet tooth, guilt-free!

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	552.0504

Total Fat 28.3912g	0%
Saturated Fat 15.7729g	0%
Polyunsaturated Fat g
Cholesterol 78.8643mg	0%
Sodium 394.3218mg	0%
Total Carbohydrate 63.0916g	0%
Dietary Fiber 1.5774g	0%
Total Sugars 47.3186g
Protein 9.4637g	0%

Vitamin D 31.5457IU	0%
Calcium 157.7288mg	0%
Iron 1.5774mg	0%
Potassium 236.5931mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.8%

Protein: 6.9%

Carbs: 46.2%