One cup of Cheesecake is around 84 grams and contains approximately 260 calories, 4 grams of protein, 16 grams of fat, and 26 grams of carbohydrates.
Cheesecake is a creamy, indulgent dessert that tempts the taste buds with its rich blend of softened cream cheese, sugar, and eggs, often nestled atop a buttery graham cracker crust. Originating from ancient Greece, cheesecake has evolved through various cultures, with each adding its unique twist. While traditional recipes can be heavy in calories and sugar, modern adaptations offer lighter alternatives, incorporating Greek yogurt or fresh fruits for added nutrition. So whether enjoyed in a classic New York style or a fruity variation, cheesecake remains a beloved treat that balances decadence with delightful flavors.
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Nutrition Information
Calories |
260 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16 g | 20% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 26 g | 9% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 4 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
