Cheesecake factory skinnylicious beef

Cheesecake factory skinnylicious beef

Lunch

Item Rating: 70/100

1 serving (200 grams) contains 250 calories, 25.0 grams of protein, 12.0 grams of fat, and 10.0 grams of carbohydrates.

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294.1
calories
29.4
protein
11.8
carbohydrates
14.1
fat

Nutrition Information

1 cup (235.3g)
Calories
294.1
% Daily Value*
Total Fat 14.1 g 18%
Saturated Fat 5.9 g 29%
Polyunsaturated Fat 0 g
Cholesterol 82.4 mg 27%
Sodium 705.9 mg 30%
Total Carbohydrates 11.8 g 4%
Dietary Fiber 2.4 g 8%
Sugars 3.5 g
protein 29.4 g 58%
Vitamin D 0 mcg 0%
Calcium 35.3 mg 2%
Iron 3.5 mg 19%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🥩 High protein
🍞 Low carbs

Source of Calories

16.2%
40.3%
43.5%
Fat: 126 cal (43.5%)
Protein: 117 cal (40.3%)
Carbs: 47 cal (16.2%)

About Cheesecake factory skinnylicious beef

The Skinnylicious Grilled Steak Medallions at Cheesecake Factory offer a balanced, lighter take on classic American cuisine. This dish features tender medallions of lean beef, grilled to perfection and served alongside fresh, nutrient-packed vegetables such as sautéed asparagus, tomatoes, and mushrooms. Complemented by a flavorful balsamic vinaigrette, it provides a satisfying yet wholesome option for those seeking a lower-calorie meal. The steak is high in protein, supporting muscle health, while the colorful vegetables contribute vitamins, minerals, and fiber. Additionally, the reduced-calorie preparation minimizes unnecessary fats and sugars, aligning with healthier eating goals. However, its sodium content may be notable for individuals monitoring salt intake. Perfect for steak lovers seeking a nutrient-conscious approach, this Skinnylicious dish proves indulgence can pair effortlessly with nutrition-focused choices.