Cheesecake factory dumplings

Cheesecake factory dumplings

Appetizer

Item Rating: 56/100

1 serving (150 grams) contains 350 calories, 10.0 grams of protein, 20.0 grams of fat, and 30.0 grams of carbohydrates.

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560.0
calories
16.0
protein
48
carbohydrates
32.0
fat

Nutrition Information

1 cup (240g)
Calories
560.0
% Daily Value*
Total Fat 32.0 g 41%
Saturated Fat 12.8 g 64%
Polyunsaturated Fat 0 g
Cholesterol 48 mg 16%
Sodium 1280.0 mg 55%
Total Carbohydrates 48 g 17%
Dietary Fiber 3.2 g 11%
Sugars 8.0 g
protein 16.0 g 32%
Vitamin D 0 mcg 0%
Calcium 64.0 mg 4%
Iron 2.4 mg 13%
Potassium 320.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

35.3%
11.8%
52.9%
Fat: 288 cal (52.9%)
Protein: 64 cal (11.8%)
Carbs: 192 cal (35.3%)

About Cheesecake factory dumplings

Cheesecake Factory Dumplings are a flavorful appetizer inspired by traditional Asian cuisine. These dumplings are typically filled with a seasoned blend of ground chicken, herbs, and vegetables, encased in delicate dough wrappers. Steamed and lightly pan-fried for a crispy texture, they are served with a savory soy-based dipping sauce that enhances their rich and tangy profile. While the dumplings offer protein from the chicken filling and some vitamins from the vegetables, they are also fried, which adds calories and fat content. Additionally, the sodium level may be higher due to the dipping sauce and seasoning. This dish is a delicious option for sharing, but portion control is key if you're monitoring your calorie and sodium intake.