1 serving (150 grams) contains 350 calories, 10.0 grams of protein, 20.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
560.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 32.0 g | 41% | |
Saturated Fat | 12.8 g | 64% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 48 mg | 16% | |
Sodium | 1280.0 mg | 55% | |
Total Carbohydrates | 48 g | 17% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 8.0 g | ||
protein | 16.0 g | 32% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 64.0 mg | 4% | |
Iron | 2.4 mg | 13% | |
Potassium | 320.0 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Cheesecake Factory Dumplings are a flavorful appetizer inspired by traditional Asian cuisine. These dumplings are typically filled with a seasoned blend of ground chicken, herbs, and vegetables, encased in delicate dough wrappers. Steamed and lightly pan-fried for a crispy texture, they are served with a savory soy-based dipping sauce that enhances their rich and tangy profile. While the dumplings offer protein from the chicken filling and some vitamins from the vegetables, they are also fried, which adds calories and fat content. Additionally, the sodium level may be higher due to the dipping sauce and seasoning. This dish is a delicious option for sharing, but portion control is key if you're monitoring your calorie and sodium intake.