1 serving (500 grams) contains 1610 calories, 55.0 grams of protein, 107.0 grams of fat, and 108.0 grams of carbohydrates.
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Nutrition Information
Calories |
772.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 51.4 g | 65% | |
| Saturated Fat | 12 g | 60% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 72 mg | 24% | |
| Sodium | 1248 mg | 54% | |
| Total Carbohydrates | 51.8 g | 18% | |
| Dietary Fiber | 5.8 g | 20% | |
| Sugars | 14.4 g | ||
| protein | 26.4 g | 52% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 144 mg | 11% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 576 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cheesecake factory bbq ranch chicken salad
The BBQ Ranch Chicken Salad from The Cheesecake Factory is a flavorful, hearty dish combining elements of American-style barbecue with fresh, garden ingredients. This salad features grilled chicken breast tossed with mixed greens, avocado, black beans, fresh cilantro, and roasted corn, topped with crisp tortilla strips and tangy onion strings for added texture. A drizzle of barbecue sauce and creamy ranch dressing ties the dish together. While the salad offers protein from the chicken and fiber-rich veggies like black beans and corn, its nutritional profile leans indulgent due to the fried components and generous dressing. The avocado provides heart-healthy fats, but the calorie count rises with the inclusion of onion strings and tortilla strips. This salad is a robust option for those craving a mix of smoky barbecue flavors and creamy richness reminiscent of comfort food staples.
