1 serving (125 grams) contains 350 calories, 6.0 grams of protein, 23.0 grams of fat, and 31.0 grams of carbohydrates.
Calories |
665.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 43.7 g | 56% | |
| Saturated Fat | 26.6 g | 133% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 171.1 mg | 57% | |
| Sodium | 475.3 mg | 20% | |
| Total Carbohydrates | 58.9 g | 21% | |
| Dietary Fiber | 1.0 g | 3% | |
| Sugars | 47.5 g | ||
| protein | 11.4 g | 22% | |
| Vitamin D | 38.0 mcg | 190% | |
| Calcium | 152.1 mg | 11% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 228.1 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Cheesecake is a creamy, decadent dessert with roots in ancient Greek cuisine, later popularized globally. Traditionally made with a crumbly crust of crushed graham crackers or cookies, the filling combines cream cheese, sugar, eggs, and vanilla, resulting in its signature velvety texture. Variations include baked and no-bake versions, with toppings like fruit, chocolate, or whipped cream to enhance flavor. While rich in calcium and protein due to the dairy content, cheesecake is also high in saturated fat, sugar, and calories, making it a treat to enjoy in moderation. Some recipes substitute low-fat ingredients or natural sweeteners for a lighter option. Cheesecake's appeal lies in its versatility, as regional adaptations—from New York-style to Japanese souffle-style—offer unique spins suited to diverse taste preferences.