1 serving (150 grams) contains 303 calories, 17.0 grams of protein, 12.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
477.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 63.1 mg | 21% | |
| Sodium | 1104.1 mg | 48% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 9.5 g | ||
| protein | 26.8 g | 53% | |
| Vitamin D | 31.5 mcg | 157% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 3.9 mg | 21% | |
| Potassium | 394.3 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cheeseburrger
A cheeseburger is a classic American dish consisting of a beef patty topped with melted cheese, typically served in a soft hamburger bun. It often includes additional toppings like lettuce, tomato, onions, pickles, and condiments such as ketchup, mustard, or mayonnaise. Originating in the United States, this iconic comfort food has become a global favorite, with regional variations adding unique twists. While cheeseburgers provide protein and essential nutrients from the beef and cheese, they can also be high in saturated fats, cholesterol, and sodium, depending on portion sizes and added ingredients. Choosing leaner beef, low-fat cheese, whole-grain buns, and fresh vegetables can make this indulgence more balanced. Cheeseburgers are versatile and can be customized to fit a variety of dietary preferences, but moderation is key for a healthier approach to this beloved meal.
