1 serving (200 grams) contains 303 calories, 17.0 grams of protein, 12.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
356.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.1 g | 18% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.1 mg | 15% | |
| Sodium | 823.5 mg | 35% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 9.4 g | ||
| protein | 20 g | 40% | |
| Vitamin D | 23.5 mcg | 117% | |
| Calcium | 176.5 mg | 13% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 294.1 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cheeseburgerr with ketch up
The Cheeseburger with Ketchup is a classic American sandwich that combines a savory ground beef patty with melted cheese atop a soft, toasted bun, crowned with a dollop of tangy ketchup for added flavor. Often associated with fast food culture, this dish traces its roots to early 20th-century American diners, blending simplicity and indulgence. Nutritionally, it provides protein from the beef and calcium from the cheese, supporting muscle and bone health. However, it can also be high in saturated fat, cholesterol, and sodium, depending on preparation and ingredients. Pairing it with a whole-grain bun and leaner meat options can make it a more balanced choice. While delicious and comforting, moderation is key to enjoying this iconic meal as part of a healthy lifestyle.
