Cheeseburger with tomato

Cheeseburger with tomato

Fast Food

Item Rating: 67/100

1 serving (200 grams) contains 303 calories, 17.0 grams of protein, 12.0 grams of fat, and 30.0 grams of carbohydrates.

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356.5
calories
20
protein
35.3
carbohydrates
14.1
fat

Nutrition Information

1 cup (235.3g)
Calories
356.5
% Daily Value*
Total Fat 14.1 g 18%
Saturated Fat 7.1 g 35%
Polyunsaturated Fat 0 g
Cholesterol 47.1 mg 15%
Sodium 823.5 mg 35%
Total Carbohydrates 35.3 g 12%
Dietary Fiber 2.4 g 8%
Sugars 7.1 g
protein 20 g 40%
Vitamin D 23.5 mcg 117%
Calcium 176.5 mg 13%
Iron 2.9 mg 16%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

40.6%
23.0%
36.5%
Fat: 126 cal (36.5%)
Protein: 80 cal (23.0%)
Carbs: 141 cal (40.6%)

About Cheeseburger with tomato

A cheeseburger with tomato is a classic American dish combining a ground beef patty, a slice of cheese, and fresh tomato on a bun. The cheeseburger is typically seasoned with salt and pepper, grilled or pan-fried, and topped with melted cheese for added flavor and texture. The tomato brings a refreshing burst of juiciness and natural sweetness, balancing the richness of the meat and cheese. Often accompanied by lettuce, condiments, and sides like fries, the cheeseburger is a staple of fast food and casual dining. Nutritionally, it offers protein from the beef and calcium from the cheese, while the tomato provides vitamins A and C along with antioxidants. However, it can be high in saturated fat, sodium, and calories, depending on the preparation and toppings. Opting for leaner beef, smaller portions, and whole-grain buns can make this comfort food a healthier choice.