1 serving (200 grams) contains 303 calories, 17.0 grams of protein, 12.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
356.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 14.1 g | 18% | |
Saturated Fat | 5.9 g | 29% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.1 mg | 15% | |
Sodium | 823.5 mg | 35% | |
Total Carbohydrates | 35.3 g | 12% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 9.4 g | ||
protein | 20 g | 40% | |
Vitamin D | 23.5 mcg | 117% | |
Calcium | 176.5 mg | 13% | |
Iron | 2.9 mg | 16% | |
Potassium | 294.1 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The cheeseburger with ketchup is one of the most iconic staples of American cuisine, blending simplicity and bold flavor. It consists of a juicy beef patty, typically grilled or pan-seared, topped with a slice of melted cheese and a generous helping of tangy, sweet ketchup. Served in a soft hamburger bun, this classic combination is often accompanied by garnishes like lettuce, tomato, and onions, though these are optional. While offering a good source of protein and calcium from the meat and cheese, the cheeseburger can also be high in saturated fat, sodium, and calories, depending on preparation and serving size. Choosing leaner beef or smaller portions can make it a more balanced choice. Though indulgent, the cheeseburger with ketchup remains a beloved comfort food, symbolizing the fusion of taste and tradition that has captured hearts worldwide.