1 serving (450 grams) contains 1200 calories, 40.0 grams of protein, 60.0 grams of fat, and 150.0 grams of carbohydrates.
Calories |
631.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 31.6 g | 40% | |
Saturated Fat | 13.2 g | 66% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 52.6 mg | 17% | |
Sodium | 789.5 mg | 34% | |
Total Carbohydrates | 78.9 g | 28% | |
Dietary Fiber | 2.6 g | 9% | |
Sugars | 26.3 g | ||
protein | 21.1 g | 42% | |
Vitamin D | 52.6 mcg | 263% | |
Calcium | 210.5 mg | 16% | |
Iron | 2.6 mg | 14% | |
Potassium | 421.1 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
This classic American meal features a juicy cheeseburger, golden fries, and a creamy milkshake. The cheeseburger is made from a beef patty, topped with melted cheese, fresh lettuce, tomato, onions, and a soft bun, with optional condiments like ketchup, mustard, or mayo. The fries are typically deep-fried potato sticks seasoned with salt, while the milkshake combines ice cream, milk, and flavorings like chocolate or vanilla for a rich, indulgent treat. Originating in the United States, this combination has become a staple of fast food and casual dining worldwide. While the meal delivers protein from the beef and dairy, its high fat, sodium, and sugar content may be concerning when consumed frequently. Moderation is key, and opting for smaller portion sizes or healthier variations like grilled options or baked fries can help balance its nutritional impact.