Cheeseburger with bun

Cheeseburger with bun

Fast Food

Item Rating: 64/100

1 serving (150 grams) contains 303 calories, 17.0 grams of protein, 12.0 grams of fat, and 30.0 grams of carbohydrates.

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481.0
calories
27.0
protein
47.6
carbohydrates
19.0
fat

Nutrition Information

1 cup (238.1g)
Calories
481.0
% Daily Value*
Total Fat 19.0 g 24%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 0 g
Cholesterol 63.5 mg 21%
Sodium 857.1 mg 37%
Total Carbohydrates 47.6 g 17%
Dietary Fiber 1.6 g 5%
Sugars 7.9 g
protein 27.0 g 54%
Vitamin D 31.7 mcg 158%
Calcium 238.1 mg 18%
Iron 4.0 mg 22%
Potassium 317.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

40.6%
23.0%
36.4%
Fat: 171 cal (36.4%)
Protein: 108 cal (23.0%)
Carbs: 190 cal (40.6%)

About Cheeseburger with bun

A cheeseburger with a bun is a classic American dish featuring a grilled ground beef patty topped with melted cheese, typically cheddar or American, sandwiched between two halves of a toasted bun. Popular toppings include lettuce, tomatoes, onions, pickles, and condiments like ketchup, mustard, or mayonnaise. Originating in the United States, this satisfying meal is now enjoyed globally as a staple of fast food and casual dining. Nutritionally, a cheeseburger provides protein from the beef and calcium from the cheese, but it can be high in saturated fats and sodium depending on preparation and added toppings. Opting for a whole-grain bun and lean beef can make it a healthier choice. While indulgent, moderation is key to enjoying this iconic comfort food as part of a balanced diet.