1 serving (150 grams) contains 303 calories, 17.0 grams of protein, 12.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
481.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 19.0 g | 24% | |
Saturated Fat | 7.9 g | 39% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 63.5 mg | 21% | |
Sodium | 857.1 mg | 37% | |
Total Carbohydrates | 47.6 g | 17% | |
Dietary Fiber | 1.6 g | 5% | |
Sugars | 7.9 g | ||
protein | 27.0 g | 54% | |
Vitamin D | 31.7 mcg | 158% | |
Calcium | 238.1 mg | 18% | |
Iron | 4.0 mg | 22% | |
Potassium | 317.5 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
A cheeseburger with a bun is a classic American dish featuring a grilled ground beef patty topped with melted cheese, typically cheddar or American, sandwiched between two halves of a toasted bun. Popular toppings include lettuce, tomatoes, onions, pickles, and condiments like ketchup, mustard, or mayonnaise. Originating in the United States, this satisfying meal is now enjoyed globally as a staple of fast food and casual dining. Nutritionally, a cheeseburger provides protein from the beef and calcium from the cheese, but it can be high in saturated fats and sodium depending on preparation and added toppings. Opting for a whole-grain bun and lean beef can make it a healthier choice. While indulgent, moderation is key to enjoying this iconic comfort food as part of a balanced diet.