Cheeseburger steak

Cheeseburger steak

Dinner

Item Rating: 55/100

1 serving (200 grams) contains 450 calories, 30.0 grams of protein, 35.0 grams of fat, and 5.0 grams of carbohydrates.

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529.4
calories
35.3
protein
5.9
carbohydrates
41.2
fat

Nutrition Information

1 cup (235.3g)
Calories
529.4
% Daily Value*
Total Fat 41.2 g 52%
Saturated Fat 17.6 g 88%
Polyunsaturated Fat 0 g
Cholesterol 105.9 mg 35%
Sodium 941.2 mg 40%
Total Carbohydrates 5.9 g 2%
Dietary Fiber 0 g 0%
Sugars 1.2 g
protein 35.3 g 70%
Vitamin D 23.5 mcg 117%
Calcium 176.5 mg 13%
Iron 3.5 mg 19%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

4.4%
26.4%
69.2%
Fat: 370 cal (69.2%)
Protein: 141 cal (26.4%)
Carbs: 23 cal (4.4%)

About Cheeseburger steak

Cheeseburger steak combines the flavors of a classic cheeseburger with the hearty appeal of a steak. Typically crafted from ground beef shaped into thick patties, it’s seasoned and seared to perfection, then topped with melted cheese, usually cheddar. This dish is thought to draw inspiration from American diner cuisine, blending the casual comfort of burgers with a protein-packed entrée presentation. While rich in protein and iron, cheeseburger steak can be high in saturated fat, especially when paired with cheese and buttery toppings. Opting for lean ground beef and lighter cheeses can make it a more balanced option. Common accompaniments include grilled vegetables or mashed potatoes, adding nutrients and flavor to the plate. Cheeseburger steak offers indulgence and familiarity, but moderation is key to maintaining its place in a healthy diet.