Cheeseburger patty

Cheeseburger patty

Meat

Item Rating: 54/100

1 serving (100 grams) contains 250 calories, 20.0 grams of protein, 18.0 grams of fat, and 2.0 grams of carbohydrates.

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595.2
calories
47.6
protein
4.8
carbohydrates
42.9
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 42.9 g 55%
Saturated Fat 19.0 g 95%
Polyunsaturated Fat 0 g
Cholesterol 166.7 mg 55%
Sodium 952.4 mg 41%
Total Carbohydrates 4.8 g 1%
Dietary Fiber 0 g 0%
Sugars 2.4 g
protein 47.6 g 95%
Vitamin D 23.8 mcg 119%
Calcium 238.1 mg 18%
Iron 6.0 mg 33%
Potassium 595.2 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

3.2%
32.0%
64.8%
Fat: 386 cal (64.8%)
Protein: 190 cal (32.0%)
Carbs: 19 cal (3.2%)

About Cheeseburger patty

A cheeseburger patty is the savory centerpiece of a classic American dish, made primarily from ground beef seasoned with salt, pepper, and sometimes other spices. Its roots trace back to early 20th-century American cuisine, inspired by the German "Hamburg steak." Typically grilled, pan-fried, or broiled, the patty delivers a rich, umami flavor and juicy texture. While it is a great source of protein, iron, and vitamin B12, it can also be high in saturated fat and calories, especially when paired with cheese and other toppings. Opting for lean beef or plant-based alternatives can make it a healthier choice. Perfect for burgers or other recipes, the cheeseburger patty remains a versatile and globally recognized comfort food.