Cheeseburger pattie

Cheeseburger pattie

Lunch

Item Rating: 54/100

1 serving (100 grams) contains 250 calories, 18.0 grams of protein, 20.0 grams of fat, and 2.0 grams of carbohydrates.

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595.2
calories
42.9
protein
4.8
carbohydrates
47.6
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 47.6 g 61%
Saturated Fat 19.0 g 95%
Polyunsaturated Fat 0 g
Cholesterol 142.9 mg 47%
Sodium 952.4 mg 41%
Total Carbohydrates 4.8 g 1%
Dietary Fiber 0 g 0%
Sugars 2.4 g
protein 42.9 g 85%
Vitamin D 47.6 mcg 238%
Calcium 357.1 mg 27%
Iron 6.0 mg 33%
Potassium 595.2 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

3.1%
27.7%
69.2%
Fat: 428 cal (69.2%)
Protein: 171 cal (27.7%)
Carbs: 19 cal (3.1%)

About Cheeseburger pattie

Cheeseburger Pattie is a classic comfort food derived from American cuisine, featuring ground beef blended with seasonings, shaped into a patty, and crowned with melted cheese. Typically, the beef is seasoned with salt, pepper, and occasionally onion powder or garlic for added flavor. While the rich, savory taste and creamy texture of the melted cheese make it a crowd-pleaser, its nutritional profile comes with pros and cons. The patty provides a good source of protein and essential nutrients like iron, zinc, and B vitamins. However, the fat content—especially saturated fat—can be high, depending on the cut of beef and type of cheese used. Choosing lean beef, portion control, and using reduced-fat cheese can boost its health profile while still delivering indulgent flavor and satisfying texture. A Cheeseburger Pattie can balance taste and nutrition when enjoyed in moderation.