Cheeseburger on bread

Cheeseburger on bread

Fast Food

Item Rating: 68/100

1 serving (200 grams) contains 303 calories, 17.0 grams of protein, 12.0 grams of fat, and 30.0 grams of carbohydrates.

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356.5
calories
20
protein
35.3
carbohydrates
14.1
fat

Nutrition Information

1 cup (235.3g)
Calories
356.5
% Daily Value*
Total Fat 14.1 g 18%
Saturated Fat 7.1 g 35%
Polyunsaturated Fat 0 g
Cholesterol 47.1 mg 15%
Sodium 705.9 mg 30%
Total Carbohydrates 35.3 g 12%
Dietary Fiber 2.4 g 8%
Sugars 5.9 g
protein 20 g 40%
Vitamin D 23.5 mcg 117%
Calcium 176.5 mg 13%
Iron 2.9 mg 16%
Potassium 294.1 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

40.6%
23.0%
36.5%
Fat: 126 cal (36.5%)
Protein: 80 cal (23.0%)
Carbs: 141 cal (40.6%)

About Cheeseburger on bread

Cheeseburger On Bread is a simple yet satisfying twist on the classic cheeseburger, swapping out traditional burger buns for slices of bread. This dish typically consists of a seasoned beef patty topped with melted cheese, served between two slices of bread, often toasted or grilled for added texture. Originating from American cuisine, it’s a quick, adaptable option that mirrors the flavors of the iconic burger while offering an alternative to the standard bun. Nutritional highlights include protein from the beef and calcium from the cheese; however, health-conscious individuals should note the saturated fat content in both components. Additionally, the type of bread selected can impact nutrition, with whole-grain options contributing fiber and nutrients that white bread lacks. While Cheeseburger On Bread is an indulgent meal, it can be tweaked for a healthier profile with leaner meats, reduced-fat cheese, or added veggies for extra vitamins and minerals.