1 serving (200 grams) contains 303 calories, 17.0 grams of protein, 12.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
356.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 14.1 g | 18% | |
Saturated Fat | 7.1 g | 35% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.1 mg | 15% | |
Sodium | 705.9 mg | 30% | |
Total Carbohydrates | 35.3 g | 12% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 5.9 g | ||
protein | 20 g | 40% | |
Vitamin D | 23.5 mcg | 117% | |
Calcium | 176.5 mg | 13% | |
Iron | 2.9 mg | 16% | |
Potassium | 294.1 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Cheeseburger On Bread is a simple yet satisfying twist on the classic cheeseburger, swapping out traditional burger buns for slices of bread. This dish typically consists of a seasoned beef patty topped with melted cheese, served between two slices of bread, often toasted or grilled for added texture. Originating from American cuisine, it’s a quick, adaptable option that mirrors the flavors of the iconic burger while offering an alternative to the standard bun. Nutritional highlights include protein from the beef and calcium from the cheese; however, health-conscious individuals should note the saturated fat content in both components. Additionally, the type of bread selected can impact nutrition, with whole-grain options contributing fiber and nutrients that white bread lacks. While Cheeseburger On Bread is an indulgent meal, it can be tweaked for a healthier profile with leaner meats, reduced-fat cheese, or added veggies for extra vitamins and minerals.