One cup of Cheeseburger is around 240 grams and contains approximately 518.4 calories, 24 grams of protein, 28.8 grams of fat, and 43.2 grams of carbohydrates.
Cheeseburger is a classic American delight, featuring a juicy beef patty topped with melted cheese, nestled between two soft buns. Originating from the United States, this iconic fast-food staple is often dressed with fresh lettuce, ripe tomatoes, pickles, and tangy ketchup or mustard. While delicious, cheeseburgers can be high in calories and saturated fats, but you can make healthier choices by opting for leaner meats, whole-grain buns, and adding plenty of veggies. Whether grilled to perfection at a backyard barbecue or served up at your favorite diner, the cheeseburger is a satisfying treat that never goes out of style.
Calories |
518.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 28.8 g | 36% | |
Saturated Fat | 11.5 g | 57% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 76.8 mg | 25% | |
Sodium | 998.4 mg | 43% | |
Total Carbohydrates | 43.2 g | 15% | |
Dietary Fiber | 2.9 g | 10% | |
Sugars | 8.6 g | ||
protein | 24 g | 48% | |
Vitamin D | 1536 mcg | 7680% | |
Calcium | 192 mg | 14% | |
Iron | 3.4 mg | 18% | |
Potassium | 384 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.