Cheeseburger no bun

Cheeseburger no bun

Lunch

Item Rating: 57/100

1 serving (150 grams) contains 300 calories, 25.0 grams of protein, 20.0 grams of fat, and 2.0 grams of carbohydrates.

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476.2
calories
39.7
protein
3.2
carbohydrates
31.7
fat

Nutrition Information

1 cup (238.1g)
Calories
476.2
% Daily Value*
Total Fat 31.7 g 40%
Saturated Fat 15.9 g 79%
Polyunsaturated Fat 0 g
Cholesterol 127.0 mg 42%
Sodium 952.4 mg 41%
Total Carbohydrates 3.2 g 1%
Dietary Fiber 0 g 0%
Sugars 1.6 g
protein 39.7 g 79%
Vitamin D 31.7 mcg 158%
Calcium 317.5 mg 24%
Iron 4.0 mg 22%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

2.8%
34.8%
62.4%
Fat: 285 cal (62.4%)
Protein: 158 cal (34.8%)
Carbs: 12 cal (2.8%)

About Cheeseburger no bun

The Cheeseburger No Bun is a classic American dish reimagined for low-carb and gluten-free lifestyles. It features a juicy beef patty, melted cheese, fresh lettuce, tomato slices, pickles, and optional condiments like ketchup, mustard, or mayonnaise. By removing the bun, this version reduces the carbohydrate content, making it suitable for ketogenic diets or those avoiding wheat products. Rich in protein and essential nutrients from the beef, as well as vitamins from the fresh vegetables, the Cheeseburger No Bun provides a balanced combination of flavors while offering a lighter alternative to traditional fast food options. However, depending on preparation, it may be high in saturated fats, particularly from the beef and cheese. Pairing it with healthier sides like a salad can further elevate its nutritional profile.