1 serving (150 grams) contains 303 calories, 15.0 grams of protein, 14.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
477.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 22.1 g | 28% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 63.1 mg | 21% | |
| Sodium | 1104.1 mg | 48% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 9.5 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 31.5 mcg | 157% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 3.9 mg | 21% | |
| Potassium | 394.3 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cheeseburger fries and milk shake
Cheeseburger Fries and Milk Shake is a classic American comfort food combination known for its indulgent flavors. The cheeseburger typically includes a beef patty, melted cheese, lettuce, tomato, pickles, and condiments like ketchup or mayonnaise, served on a soft bun. Fries are thinly sliced potatoes, deep-fried to a crispy golden texture, often seasoned with salt. A milk shake complements the meal, traditionally made by blending ice cream, milk, and syrup for a creamy, sweet treat. While delicious, this meal is calorie-dense and high in saturated fats, sodium, and added sugars, which can contribute to weight gain and heart health issues if consumed in excess. On the brighter side, it provides some protein from the beef and calcium from the milk shake. Moderation and balanced pairing with vegetables or alternatives can help mitigate its less healthy aspects while enjoying the occasional indulgence.
