One cup of Cheeseburger and bun is around 236.6 grams and contains approximately 473.2 calories, 31.5 grams of protein, 23.7 grams of fat, and 47.3 grams of carbohydrates.
Cheeseburger And Bun is a mouthwatering classic that combines a juicy beef patty with melted cheddar cheese, all nestled between a soft, toasted bun. Originating from American cuisine, this iconic dish offers comfort and satisfaction in every bite. While it delivers a savory experience with rich flavors, it's important to note that it can be high in calories and saturated fats. To make it healthier, consider choosing leaner meats, whole grain buns, and fresh toppings like lettuce, tomatoes, and avocado. Indulge in this delicious treat while keeping balance in mind!
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Nutrition Information
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 11 g | 55% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 78.9 mg | 26% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 7.9 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 2524.0 mcg | 12620% | |
| Calcium | 315.5 mg | 24% | |
| Iron | 3.9 mg | 21% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
