Cheeseball

Cheeseball

Appetizer

Item Rating: 42/100

1 serving (28 grams) contains 100 calories, 5.0 grams of protein, 8.0 grams of fat, and 1.0 grams of carbohydrates.

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847.5
calories
42.4
protein
8.5
carbohydrates
67.8
fat

Nutrition Information

1 cup (237.3g)
Calories
847.5
% Daily Value*
Total Fat 67.8 g 86%
Saturated Fat 42.4 g 212%
Polyunsaturated Fat 0 g
Cholesterol 169.5 mg 56%
Sodium 1694.9 mg 73%
Total Carbohydrates 8.5 g 3%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 42.4 g 84%
Vitamin D 0 mcg 0%
Calcium 1271.2 mg 97%
Iron 0.8 mg 4%
Potassium 254.2 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🍞 Low carbs

Source of Calories

4.2%
20.8%
75.0%
Fat: 610 cal (75.0%)
Protein: 169 cal (20.8%)
Carbs: 34 cal (4.2%)

About Cheeseball

Cheeseballs are savory snacks typically made by combining cheese, flour, and other binding ingredients, then shaped into balls and fried or baked to a golden crisp. Originating from Western cuisine, they are often enjoyed as appetizers or party snacks. Common variations may include herbs, spices, or even breadcrumbs for added texture and flavor. While cheeseballs are rich in calcium and protein due to their cheese content, they are also high in saturated fats and calories, especially when deep-fried. Depending on the preparation method, they can be a source of quick energy but should be consumed in moderation as part of a balanced diet. Baked versions may offer a slightly health-conscious alternative, reducing fat content while maintaining their signature cheesy taste.