Cheese wrapped in salami

Cheese wrapped in salami

Appetizer

Item Rating: 38/100

1 serving (50 grams) contains 200 calories, 12.0 grams of protein, 16.0 grams of fat, and 1.0 grams of carbohydrates.

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946.4
calories
56.8
protein
4.7
carbohydrates
75.7
fat

Nutrition Information

1 cup (236.6g)
Calories
946.4
% Daily Value*
Total Fat 75.7 g 97%
Saturated Fat 37.9 g 189%
Polyunsaturated Fat 0 g
Cholesterol 189.3 mg 63%
Sodium 2839.1 mg 123%
Total Carbohydrates 4.7 g 1%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 56.8 g 113%
Vitamin D 94.6 mcg 473%
Calcium 946.4 mg 72%
Iron 2.4 mg 13%
Potassium 709.8 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

2.0%
24.5%
73.5%
Fat: 681 cal (73.5%)
Protein: 227 cal (24.5%)
Carbs: 18 cal (2.0%)

About Cheese wrapped in salami

Cheese Wrapped In Salami is a savory snack or appetizer combining two flavorful ingredients: creamy cheese and cured salami. Typically, slices of savory salami are wrapped around various types of cheese, such as mozzarella, cheddar, or cream cheese, creating a protein-packed, high-fat treat popular in Italian and European cuisine. This indulgent combination delivers a rich taste and a satisfying texture, often enjoyed at parties or as part of a charcuterie board. While it provides protein and calcium from the cheese and essential vitamins from the salami, it is also high in saturated fats and sodium, making mindful portion control important. Cheese Wrapped In Salami is suited for low-carb diets but should be balanced with fruits, vegetables, or other nutrient-dense foods for a well-rounded intake. Enjoy it as a flavorful treat but incorporate moderation to maintain overall dietary health.