One cup of Cheese wontons fried is around 236.6 grams and contains approximately 738.2 calories, 19.2 grams of protein, 43.1 grams of fat, and 66.5 grams of carbohydrates.
Cheese Wontons Fried are delightful, crispy pockets filled with a creamy blend of rich cheeses, often complemented by a touch of savory seasonings. Originating from Asian cuisine, these crispy treats are popular in Chinese restaurants, offering a perfect contrast of textures with their golden, crunchy exterior and smooth, cheesy filling. While they are undeniably indulgent, serving them as an appetizer can add a touch of joy to any meal. However, be mindful of their fried nature, which makes them a bit on the indulgent side. Enjoy these cheesy bites for a delightful crunch and an explosion of flavor!
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Nutrition Information
Calories |
738.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 43.1 g | 55% | |
| Saturated Fat | 9.7 g | 48% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 48 mg | 16% | |
| Sodium | 604.0 mg | 26% | |
| Total Carbohydrates | 66.5 g | 24% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.8 g | ||
| protein | 19.2 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 121.0 mg | 9% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 242.0 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
