1 serving (50 grams) contains 190 calories, 5.0 grams of protein, 12.0 grams of fat, and 15.0 grams of carbohydrates.
Calories |
950 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 60 g | 76% | |
Saturated Fat | 25 g | 125% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 75 mg | 25% | |
Sodium | 1500 mg | 65% | |
Total Carbohydrates | 75 g | 27% | |
Dietary Fiber | 2.5 g | 8% | |
Sugars | 5 g | ||
protein | 25 g | 50% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 250 mg | 19% | |
Iron | 2.5 mg | 13% | |
Potassium | 250 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Cheese wontons, a popular appetizer inspired by Chinese-American cuisine, feature crispy golden shells filled with a creamy mixture of cheese and seasoning. Traditionally made by wrapping wonton wrappers around a rich cheese filling, they are fried to perfection, creating a delightful combination of crunch and gooeyness. While these savory bites offer a burst of flavor and satisfy cravings for indulgent fried food, they tend to be high in calories and fat due to the frying process and rich cheese content. Additionally, they may contain sodium depending on the type of cheese and seasoning used. However, they can be enjoyed in moderation as part of a balanced diet or adapted with baked versions for a lighter twist. Cheese wontons are a delicious treat that combines classic Chinese cooking techniques with a creamy, comforting Western ingredient.