Cheese wonton

Cheese wonton

Appetizer

Item Rating: 43/100

1 serving (50 grams) contains 190 calories, 5.0 grams of protein, 12.0 grams of fat, and 15.0 grams of carbohydrates.

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904.8
calories
23.8
protein
71.4
carbohydrates
57.1
fat

Nutrition Information

1 cup (238.1g)
Calories
904.8
% Daily Value*
Total Fat 57.1 g 73%
Saturated Fat 28.6 g 143%
Polyunsaturated Fat 0 g
Cholesterol 71.4 mg 23%
Sodium 1428.6 mg 62%
Total Carbohydrates 71.4 g 25%
Dietary Fiber 0 g 0%
Sugars 4.8 g
protein 23.8 g 47%
Vitamin D 0 mcg 0%
Calcium 238.1 mg 18%
Iron 2.4 mg 13%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

31.9%
10.6%
57.4%
Fat: 513 cal (57.4%)
Protein: 95 cal (10.6%)
Carbs: 285 cal (31.9%)

About Cheese wonton

Cheese Wontons are a crispy and creamy appetizer originating from Asian-American fusion cuisine. Made with delicate wonton wrappers, they are typically filled with a mixture of cream cheese and seasoning, offering a rich and indulgent flavor. Some variations may include green onions, garlic, or spices for added depth. The wontons are folded into small, bite-sized packets and deep-fried to golden perfection, creating a tantalizing crunch. While they are high in calories and fat due to the frying process and creamy filling, they provide a source of protein from the cheese. Moderation is key when enjoying this treat, as it is best paired with lighter, nutrient-rich dishes to balance the meal. Cheese Wontons are a popular choice at parties and restaurants, celebrated for their satisfying texture and savory taste.