One cup of Cheese with salami is around 236.6 grams and contains approximately 828.0 calories, 47.0 grams of protein, 71.0 grams of fat, and 4.7 grams of carbohydrates.
Cheese With Salami is a delightful and savory combination that brings together rich, creamy cheeses and zesty, cured salami. Rooted in various culinary traditions, particularly in Mediterranean and Italian cuisines, this pairing creates a perfect balance of flavors. The cheeses provide calcium and protein, while salami adds a robust umami kick. Though indulgent, the healthy fats in cheese can be beneficial in moderation, while salami offers bold taste but is higher in sodium and fats. Enjoy Cheese With Salami as a delicious snack or an elegant appetizer at your next gathering!
Calories |
828.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 71.0 g | 91% | |
Saturated Fat | 35.5 g | 177% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 189.0 mg | 63% | |
Sodium | 2839.0 mg | 123% | |
Total Carbohydrates | 4.7 g | 1% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 2.4 g | ||
protein | 47.0 g | 94% | |
Vitamin D | 47.0 mcg | 235% | |
Calcium | 1183 mg | 91% | |
Iron | 3.5 mg | 19% | |
Potassium | 710.0 mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.