1 serving (100 grams) contains 150 calories, 8.0 grams of protein, 12.0 grams of fat, and 3.0 grams of carbohydrates.
Calories |
357.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 28.6 g | 36% | |
Saturated Fat | 16.7 g | 83% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 71.4 mg | 23% | |
Sodium | 714.3 mg | 31% | |
Total Carbohydrates | 7.1 g | 2% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 4.8 g | ||
protein | 19.0 g | 38% | |
Vitamin D | 119.0 mcg | 595% | |
Calcium | 476.2 mg | 36% | |
Iron | 1.2 mg | 6% | |
Potassium | 357.1 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Cheese with radish is a delightful fusion often associated with European and Mediterranean cuisines. This combination pairs the creamy richness of cheese, typically soft varieties like feta or cream cheese, with the crisp, peppery bite of fresh radishes. The dish offers a balance of flavors and textures, making it a popular addition to salads, sandwiches, or snack platters. Radishes are low in calories and packed with vitamins like C and potassium, aiding digestion and boosting immunity. Cheese provides calcium and protein but can be high in saturated fats and sodium, depending on the type. While this pairing can deliver essential nutrients, moderation is key, especially for individuals monitoring heart health or weight. Enjoy Cheese with Radish as a refreshing and satisfying treat that captures the essence of wholesome eating.