Cheese with peppercorns

Cheese with peppercorns

Dairy

Item Rating: 43/100

1 serving (28 grams) contains 110 calories, 7.0 grams of protein, 9.0 grams of fat, and 1.0 grams of carbohydrates.

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932.2
calories
59.3
protein
8.5
carbohydrates
76.3
fat

Nutrition Information

1 cup (237.3g)
Calories
932.2
% Daily Value*
Total Fat 76.3 g 97%
Saturated Fat 50.8 g 254%
Polyunsaturated Fat 0 g
Cholesterol 211.9 mg 70%
Sodium 1525.4 mg 66%
Total Carbohydrates 8.5 g 3%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 59.3 g 118%
Vitamin D 50.8 mcg 254%
Calcium 1694.9 mg 130%
Iron 0.8 mg 4%
Potassium 169.5 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

3.5%
24.8%
71.7%
Fat: 686 cal (71.7%)
Protein: 237 cal (24.8%)
Carbs: 34 cal (3.5%)

About Cheese with peppercorns

Cheese with peppercorns is a flavorful variation of traditional cheese, infused with whole or cracked black peppercorns for a spicy, aromatic kick. This type of cheese typically originates from Italian or French cuisine, where bold flavors are celebrated. The peppercorns add a zesty dimension to creamy cheeses like brie, gouda, or pecorino. Nutritionally, cheese with peppercorns provides calcium, protein, and essential vitamins like B12, which support bone health and energy production. However, it can be high in saturated fats and sodium, so moderation is recommended for those managing cholesterol or blood pressure. The peppercorns themselves contribute antioxidants and may aid digestion, making this cheese an intriguing balance of indulgence and potential benefits. Perfect for pairing with crackers, fruit, or wine, it’s a sophisticated choice for cheese boards or savory recipes.