Cheese with jam

Cheese with jam

Snack

Item Rating: 40/100

One cup of Cheese with jam is around 237 grams and contains approximately 710.0 calories, 24 grams of protein, 47.0 grams of fat, and 71 grams of carbohydrates.

Cheese With Jam is a delightful pairing that combines the rich, creamy texture of cheese with the sweet, fruity essence of jam. Originating from various culinary traditions, this combination brings together the savory profiles of artisanal cheeses, like brie or sharp cheddar, with homemade or gourmet fruit spreads. Packed with protein and calcium, cheese offers nutritional benefits, while jam provides a touch of natural sweetness, though it's wise to enjoy in moderation due to its sugar content. Perfect for a charcuterie board or as a simple snack, Cheese With Jam is a taste experience that balances flavor and indulgence in every bite.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
710.0
calories
24
protein
71
carbohydrates
47.0
fat

Nutrition Information

1 cup (237g)
Calories
710.0
% Daily Value*
Total Fat 47.0 g 60%
Saturated Fat 24 g 120%
Polyunsaturated Fat 0 g
Cholesterol 118.0 mg 39%
Sodium 1183 mg 51%
Total Carbohydrates 71 g 25%
Dietary Fiber 0 g 0%
Sugars 47.0 g
protein 24 g 48%
Vitamin D 118.0 mcg 590%
Calcium 473.0 mg 36%
Iron 2.4 mg 13%
Potassium 237 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

35.4%
12.0%
52.7%
Fat: 423 cal (52.7%)
Protein: 96 cal (12.0%)
Carbs: 284 cal (35.4%)