Cheese with herbs

Cheese with herbs

Dairy

Item Rating: 42/100

1 serving (28 grams) contains 100 calories, 6.0 grams of protein, 8.0 grams of fat, and 1.0 grams of carbohydrates.

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847.5
calories
50.8
protein
8.5
carbohydrates
67.8
fat

Nutrition Information

1 cup (237.3g)
Calories
847.5
% Daily Value*
Total Fat 67.8 g 86%
Saturated Fat 42.4 g 212%
Polyunsaturated Fat 0 g
Cholesterol 211.9 mg 70%
Sodium 1694.9 mg 73%
Total Carbohydrates 8.5 g 3%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 50.8 g 101%
Vitamin D 84.7 mcg 423%
Calcium 1694.9 mg 130%
Iron 0.8 mg 4%
Potassium 169.5 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

4.0%
24.0%
72.0%
Fat: 610 cal (72.0%)
Protein: 203 cal (24.0%)
Carbs: 34 cal (4.0%)

About Cheese with herbs

Cheese with herbs is a flavorful variation of traditional cheese, combining creamy dairy with aromatic, nutrient-rich herbs like parsley, chives, dill, or thyme. Originating from European cuisines, it is often found in Mediterranean and French dishes where fresh herbs enhance its taste profile while complementing its natural richness. This cheese is typically made from cow, goat, or sheep’s milk and infused with herbs either during production or as a topping. Nutritionally, it provides protein, calcium, and essential vitamins, supporting bone health and muscle function. However, its fat content can be high, especially in varieties made from whole milk, so moderation is key for those managing their calorie or saturated fat intake. The added herbs can contribute antioxidants and micronutrients, promoting digestion and overall wellness. Cheese with herbs is versatile, enjoyed in salads, spreads, or appetizers, delivering balanced flavor with a touch of indulgence.