One cup of Cheese whole grain sandwich is around 236.6 grams and contains approximately 552.0 calories, 23.7 grams of protein, 23.7 grams of fat, and 63.1 grams of carbohydrates.
Cheese Whole Grain Sandwich is a delightful fusion of flavors that brings together wholesome ingredients and rich tastes. Crafted with layers of creamy, melty cheese nestled between slices of nutty whole grain bread, it’s a satisfying treat for any time of day. Inspired by classic deli sandwiches, this version focuses on health without compromising on flavor. The whole grain bread provides essential fiber, while the cheese offers a good source of protein and calcium. Relish in the balance of comfort and nutrition with the Cheese Whole Grain Sandwich—perfect for a quick lunch or a hearty snack!
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Nutrition Information
Calories |
552.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 12.6 g | 63% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.0 mg | 15% | |
| Sodium | 1104 mg | 48% | |
| Total Carbohydrates | 63.1 g | 22% | |
| Dietary Fiber | 7.9 g | 28% | |
| Sugars | 7.9 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 158.0 mcg | 790% | |
| Calcium | 473.0 mg | 36% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 315 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
