1 serving (50 grams) contains 150 calories, 5.0 grams of protein, 8.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
710.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 37.9 g | 48% | |
| Saturated Fat | 14.2 g | 71% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.4 mg | 15% | |
| Sodium | 1895.7 mg | 82% | |
| Total Carbohydrates | 71.1 g | 25% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 9.5 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 473.9 mg | 36% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 237.0 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cheese whiz with bread
Cheese Whiz with Bread is a quick snack combining processed cheese spread and slices of bread. Cheese Whiz, originating in the United States, is a smooth, spreadable processed cheese product often made with a blend of cheese, milk solids, emulsifiers, and preservatives, giving it a distinct taste and creamy texture. When paired with bread, typically white or whole grain, it becomes a convenient option for a light meal or snack. While it offers calcium from the cheese and potential dietary fiber if whole-grain bread is chosen, Cheese Whiz is high in sodium and contains artificial additives, making moderation important. This combination is popular for its convenience and indulgent flavor, but it’s best enjoyed occasionally as part of a balanced diet. Opting for whole-grain bread can improve the nutritional profile by adding more fiber and nutrients.
