1 serving (28 grams) contains 110 calories, 7.0 grams of protein, 9.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
440 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 36 g | 46% | |
| Saturated Fat | 24 g | 120% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 100 mg | 33% | |
| Sodium | 720 mg | 31% | |
| Total Carbohydrates | 4 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 28 g | 56% | |
| Vitamin D | 24 mcg | 120% | |
| Calcium | 800 mg | 61% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 80 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cheese white shredded
Cheese White Shredded is a versatile dairy product crafted from pasteurized milk, offering a smooth texture and mild flavor that complements a variety of cuisines. Commonly used in Italian and Mexican dishes, it serves as a perfect topping for pizzas, casseroles, tacos, and salads. Packed with protein and calcium, it supports bone health and muscle growth, making it a beneficial addition to balanced diets. However, its fat and sodium content requires moderation for those monitoring heart health or caloric intake. Cheese White Shredded is often free from artificial additives, ensuring a naturally rich taste. Whether melted to creamy perfection or sprinkled for a finishing touch, this cheese delivers both nutrition and indulgence in every bite.
