Cheese whisps

Cheese whisps

Snack

Item Rating: 35/100

1 serving (28 grams) contains 150 calories, 12.0 grams of protein, 10.0 grams of fat, and 1.0 grams of carbohydrates.

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1271.2
calories
101.7
protein
8.5
carbohydrates
84.7
fat

Nutrition Information

1 cup (237.3g)
Calories
1271.2
% Daily Value*
Total Fat 84.7 g 108%
Saturated Fat 50.8 g 254%
Polyunsaturated Fat 0 g
Cholesterol 254.2 mg 84%
Sodium 2966.1 mg 128%
Total Carbohydrates 8.5 g 3%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 101.7 g 203%
Vitamin D 0 mcg 0%
Calcium 1694.9 mg 130%
Iron 0.8 mg 4%
Potassium 169.5 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

2.8%
33.8%
63.4%
Fat: 762 cal (63.4%)
Protein: 406 cal (33.8%)
Carbs: 34 cal (2.8%)

About Cheese whisps

Cheese Whisps are crispy, baked snacks made entirely from 100% real cheese, often produced in the United States using high-quality dairy. These light and crunchy bites contain no artificial flavors or preservatives, making them a simple choice for cheese lovers seeking a more natural snack option. Packed with protein and low in carbs, Cheese Whisps are a great fit for keto, gluten-free, or high-protein diets. They provide calcium and essential nutrients found in cheese, supporting bone health. However, they can be high in sodium and saturated fats, which should be considered if consumed in larger quantities or as part of a balanced diet. Perfect as a standalone snack or a topping for soups, salads, and appetizers, Cheese Whisps celebrate the comforting tang of cheese while offering a versatile and convenient way to indulge.