Cheese wheel

Cheese wheel

Dairy

Item Rating: 43/100

1 serving (28 grams) contains 110 calories, 7.0 grams of protein, 9.0 grams of fat, and 1.0 grams of carbohydrates.

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940.2
calories
59.8
protein
8.5
carbohydrates
76.9
fat

Nutrition Information

1 cup (239.3g)
Calories
940.2
% Daily Value*
Total Fat 76.9 g 98%
Saturated Fat 51.3 g 256%
Polyunsaturated Fat 0 g
Cholesterol 256.4 mg 85%
Sodium 1538.5 mg 66%
Total Carbohydrates 8.5 g 3%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 59.8 g 119%
Vitamin D 51.3 mcg 256%
Calcium 1709.4 mg 131%
Iron 0.9 mg 5%
Potassium 170.9 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

3.5%
24.8%
71.7%
Fat: 692 cal (71.7%)
Protein: 239 cal (24.8%)
Carbs: 34 cal (3.5%)

About Cheese wheel

The Cheese Wheel is a versatile dairy product known for its rich, creamy texture and wide variety of flavors. Typically made from cow, goat, or sheep’s milk, it is formed into a wheel shape during aging, which helps preserve its quality. Cheese Wheels are a staple in cuisines worldwide, with origins tracing back to ancient Europe. Nutritionally, they are an excellent source of calcium, protein, and essential vitamins like B12, supporting bone health and muscle function. However, they are often high in saturated fats and sodium, so moderation is key. Depending on the type, such as Parmesan, Gouda, or Brie, Cheese Wheels can complement dishes ranging from pastas to charcuterie boards. While some varieties are aged for a sharp flavor, others are mild and creamy, catering to diverse palate preferences. Enjoy Cheese Wheels as a flavorful indulgence or as part of a balanced diet.