1 serving (21 grams) contains 70 calories, 4.0 grams of protein, 6.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
795.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 68.2 g | 87% | |
| Saturated Fat | 39.8 g | 198% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 170.5 mg | 56% | |
| Sodium | 1704.5 mg | 74% | |
| Total Carbohydrates | 11.4 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 45.5 g | 91% | |
| Vitamin D | 113.6 mcg | 568% | |
| Calcium | 1136.4 mg | 87% | |
| Iron | 1.1 mg | 6% | |
| Potassium | 227.3 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cheese wedge
Cheese Wedge is a dense, flavorful portion of cheese commonly enjoyed as a snack, appetizer, or ingredient in various dishes. Cheese varieties range from creamy Brie and tangy Cheddar to sharp Blue Cheese, originating from diverse culinary traditions like French, English, or Italian cuisines. Packed with protein, calcium, and essential vitamins such as A and B12, cheese is beneficial for bone health and muscle maintenance. However, it is often high in saturated fats, cholesterol, and sodium, which can contribute to heart and blood pressure concerns when consumed excessively. Moderation is key to enjoying its nutritional benefits while minimizing potential downsides. Cheese Wedges pair beautifully with fruits, nuts, or crackers, providing a satisfying balance of taste and nutrients for food lovers everywhere. Always opt for fresh, high-quality cheese and consider portion control to fully embrace its culinary charm without overindulgence.
