1 serving (30 grams) contains 120 calories, 3.0 grams of protein, 8.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
960 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 64.0 g | 82% | |
| Saturated Fat | 32.0 g | 160% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 80.0 mg | 26% | |
| Sodium | 1600.0 mg | 69% | |
| Total Carbohydrates | 80.0 g | 29% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 8.0 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 400.0 mg | 30% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cheese twist
Cheese Twists are savory pastries made from puff pastry dough layered with shredded cheese, often cheddar or parmesan, and twisted into a spiral shape before baking to golden perfection. Originating from European cuisine, these flaky treats are known for their crisp texture and rich, cheesy flavor. Though delicious, Cheese Twists are typically high in saturated fats and sodium due to the butter-based puff pastry and cheese content. They provide a quick source of energy from their carbohydrate composition but should be enjoyed in moderation as part of a balanced diet. Pairing them with a fresh side, like a salad, can help incorporate more nutrients into a meal. Cheese Twists are perfect as a snack, appetizer, or paired with soups, showcasing comfort food at its finest.
