Cheese twist crackers

Cheese twist crackers

Snack

Item Rating: 39/100

1 serving (30 grams) contains 150 calories, 3.0 grams of protein, 9.0 grams of fat, and 15.0 grams of carbohydrates.

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750
calories
15
protein
75
carbohydrates
45
fat

Nutrition Information

1 cup (150g)
Calories
750
% Daily Value*
Total Fat 45 g 57%
Saturated Fat 15 g 75%
Polyunsaturated Fat 0 g
Cholesterol 25 mg 8%
Sodium 1250.0 mg 54%
Total Carbohydrates 75 g 27%
Dietary Fiber 2.5 g 8%
Sugars 5 g
protein 15 g 30%
Vitamin D 0 mcg 0%
Calcium 250.0 mg 19%
Iron 2.5 mg 13%
Potassium 200 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

39.2%
7.8%
52.9%
Fat: 405 cal (52.9%)
Protein: 60 cal (7.8%)
Carbs: 300 cal (39.2%)

About Cheese twist crackers

Cheese Twist Crackers are a savory snack blending the rich flavor of real cheese with the satisfying crunch of baked pastry. Crafted with ingredients such as enriched wheat flour, cheddar cheese, butter, and seasonings, these crackers offer a delectable taste and flaky texture. Popular in Western cuisine, they are often enjoyed as appetizers, party snacks, or a complement to soups and salads. While high in flavor, Cheese Twist Crackers typically contain elevated levels of fat, sodium, and refined carbohydrates, which may not be ideal for those monitoring their intake of these ingredients. However, their baked preparation means fewer trans fats compared to fried snacks. They can be a source of quick energy due to their carbohydrate content, but moderation is key when incorporating them into a balanced diet. Perfect for occasional indulgence, Cheese Twist Crackers bring a pop of cheesy delight to any table.