Cheese triangle

Cheese triangle

Dairy

Item Rating: 43/100

One cup of Cheese triangle is around 238.8 grams and contains approximately 641.8 calories, 23.9 grams of protein, 55.2 grams of fat, and 47.8 grams of carbohydrates.

Cheese Triangle is a delightful snack originating from Middle Eastern cuisine, featuring a crispy exterior filled with rich, melty cheese. Each triangle is made from flaky pastry, wrapped around a blend of savory cheeses that create a burst of flavor in every bite. While it’s a comforting treat, it’s best enjoyed in moderation due to its higher calorie content from both the cheese and the frying process. Yet, Cheese Triangle also delivers protein and calcium, making it a tasty indulgence that can fit into a balanced diet. Perfect for parties or as a quick snack, Cheese Triangle is sure to satisfy your cravings!

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641.8
calories
23.9
protein
47.8
carbohydrates
55.2
fat

Nutrition Information

1 cup (238.8g)
Calories
641.8
% Daily Value*
Total Fat 55.2 g 70%
Saturated Fat 34.3 g 171%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1552.2 mg 67%
Total Carbohydrates 47.8 g 17%
Dietary Fiber 0 g 0%
Sugars 14.9 g
protein 23.9 g 47%
Vitamin D 22.4 mcg 112%
Calcium 1194.0 mg 91%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🍞 Low carbs

Source of Calories

24.4%
12.2%
63.4%
Fat: 496 cal (63.4%)
Protein: 95 cal (12.2%)
Carbs: 191 cal (24.4%)