One cup of Cheese tostie is around 240 grams and contains approximately 560.0 calories, 24 grams of protein, 32.0 grams of fat, and 48 grams of carbohydrates.
Cheese Tostie is a delectable grilled cheese sandwich, originating from classic comfort cuisine. Crafted with a generous layer of gooey, melted cheese sandwiched between two slices of golden, crispy bread, it’s the perfect blend of simplicity and indulgence. While it’s undeniably delicious, packed with carbs and fats, it can be enjoyed as an occasional treat. For a healthier twist, try whole grain bread and add some fresh veggies for added nutrients. Dive into the warm, cheesy goodness of a Cheese Tostie today!
Calories |
560.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 32.0 g | 41% | |
Saturated Fat | 16.0 g | 80% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 64.0 mg | 21% | |
Sodium | 1280.0 mg | 55% | |
Total Carbohydrates | 48 g | 17% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 4.8 g | ||
protein | 24 g | 48% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 480 mg | 36% | |
Iron | 3.2 mg | 17% | |
Potassium | 320.0 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.